1:1 Coaching

Coaching is slightly different than mental health therapy or clinical counseling. Mental healthcare is designed to improve and stabilize mental health symptoms so a person can properly adjust and return to leading a productive life.

Coaching encourages growth and expansion, as you have the impulse — and quite likely the fear — of moving forward into a grander you.

I provide you with deep inner work, coaching & mentoring over the course of 1, 5, 10, and 20-session containers (see below). You get the most benefit of working with me through my coaching service.

Some areas we can explore…

  • Life coaching

    When your career, relationships & overall wellness is out of sync, and you are in need of healing old wounds, clearing destructive patterns & habits, and taking swift action towards integrating passion into your life’s work and relationships. I bring you into alignment with your true self, so you can live a life of freedom, joy & authenticity.

  • Spiritual coaching

    When you have encountered ‘the dark night of the soul’ and are in need of spiritual practices & spiritual guidance to navigate your newfound awareness, deep fears & shifting relationships. I guide you to surrender to Spirit and dance in your divinity, so you can feel the presence of God and delight in your own splendor.

  • Men’s coaching

    Men face unique challenges in embodying their true selves and masculine energy in the modern world. Living in integrity, living full-out, learning how to be more present, plus mastering emotions, communication & sexual energy are areas of focus here. If you are familiar with nice guy syndrome and codependence, you will likely be a fit for how I help men overcome these tendencies. I lead you to experience empowerment through life’s challenges, so you can create the healthy life and relationships you desire.

  • Mastering your energy

    Great for individuals who consider themselves empaths, fatigue easily, and/or work with many people (i.e., therapists, coaches, healers, nurses, etc). It’s necessary to learn how to avoid burnout in your work and personal life so you can live your life’s purpose. I help you master your energy, so you can live your purpose and avoid burnout.

NOTE: These are areas of expertise. My coaching service is customized to your needs, and can include one or a combination of these areas to suit your goals. If these areas interest you, or you have other areas you would like to work on, book a free consultation using the button at the bottom of the page. I’m happy to have a conversation with you to answer your questions, and see if we’re a good fit to work together.

“The only constant in life is change.”

It’s ALL IN ONE:

  • Coaching that moves you forward into the life that is aligned with who you are (i.e., career construction that fits your personality & life path)

  • Michael’s background as a licensed mental health counselor (as unhealed past pain, worries & obstacles arise) utilizing interventions like inner child work, parts work, coping strategies & more

  • Energy work, somatic therapy, EFT (tapping) + intuitive feedback (for accessing deep emotional healing and trauma release)

  • Embodiment + qigong (guided practices that include grounding and energetic hygiene that help you trust your body & master your energy)

  • Prayer, meditation & breath practices that connect you with your spirit, and develop your relationship with God

Together, we incorporate these elements giving you the tools to cultivate the energy and focus needed to fulfill your life mission.

Coaching Container Details:

  • In-depth sessions lasting 60 mins.

  • Sessions occur weekly

  • WhatsApp access in between sessions for emotional support, encouragement, Q + A

  • Quick turnaround: experience transformation in a relatively short period of time

  • All in one: coaching, energy work, intuitive feedback, qigong & embodiment, spiritual practice & years of experience as a mental health counselor curated specifically for your needs and goals

1:1 Coaching Options

Value

$225

$1,100

$2,000

$3,750

Sessions

1

5

10

20

Note: Payment plans are available. Total investment increases 5% with payment plans due to multiple transactions. Coaching is not clinical mental health therapy.